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We offer pure & healthy Sunright Refined Sunflower Oil & Clever Refined Palmolein.

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cooking oil

#1: Cooking with sunflower-seed oil = Oxidized Lipids Refined Sunflower Oil In Chennai, appears to be heat-friendly because it's a high smoke point, but the high smoke point has nothing to do with the steadiness of the fat. PUFAs, like linoleic acid, are unstable at high temperatures, which implies they’re more liable to oxidation, or damage, which could mean bad news. When you cook with high-linoleic vegetable oils, those fragile PUFAs may oxidize within the hot pan. Once eaten, oxidized lipids interact with free radicals, creating an event of inflammation in your arteries and, in turn, accelerating the formation of arterial plaques. These pro-inflammatory conditions might accelerate not only atherosclerosis, but also heart condition. #2: an excessive amount of Omega-6 Fatty Acids Across the board, polyunsaturated fats don't seem to be the simplest option when it involves cooking. you would possibly be wondering what the

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cooking oil

Indian cooking isn't complete without the sizzle of oil. For the foremost part, just about every recipe includes something along the lines of, “heat the oil in an exceedingly pan,” at some point within the instructions. Whether it’s your favorite dal or a mouthwatering sweet dish, everything tastes better when combined with the proper quiet oil. It can amp up taste while frying, cooking, or maybe even as a dressing over your favorite salad. except for taste, it’s also a awfully well-known proven fact that adding the proper amount of oil in your diet can prevent and cure many health problems. In other words, your desi ‘tadka’ are often of great benefit to your health. The Importance of Oil in Our Diets Many might imagine that dishes cooked without oil are healthier than the choice, but let me enlighten you for a

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cooking oil

Scientists and nutritionists dispel the myths doing rounds on social media platforms In the wake of misleading messages doing rounds on social media platforms about refined vegetable oils, Scientific Panel on Oils and Fats at Foods Safety and Standards Authority of India (FSSAI) has said that refined oils are totally safe to use as oil. Chairperson of the Scientific Panel on Oils and Fats (FSSAI) R.B.N. Prasad said the FSSAI recognised several oils for cooking purpose and a majority of those oils required refining. Because the oil obtained either from expellers or solvent extraction plants would contain some impurities which adversely affect the security, flavour, odour and appearance of oil, they're required to be removed for creating the oil edible and for ensuring a long period of time.   He was speaking at a seminar on ‘Edible Oils – Myths and Facts’ organised by

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Recipe

[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Sunright's Potato and chicken appetizer soup Recipe Why always stick on to the same and old recipes try something new and give the chef in you the work she/ he deserves. Having a cup of hot and smoky soup before your meal, not only refreshes you but also its a good appetizer that kindles the hunger and paves way for food by letting you enjoy the food you have ordered or cooked. Ingredients needed: Sunright refined sunflower oil Half cup fried chicken cubes 1 cup partially mashed potato 3 garlic cloves 1 cup chicken broth 1/4 cup all purpose flour Salt/ pepper and other seasonings 2 tbsp butter 3 cup of thick milk spring onions, carrots, onions, beans and mushroom How to make : Take a pan and heat 2 tbsp Sunright refined sunflower oil. Now add butter, onions , vegetables and garlic Now add all purpose flour and mix well After 5 min add milk and

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[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Sunright's mashed potato evening snack Have you ever felt like running out of snack recipes when you feel hungry? Here comes a rescue and a time saving recipe that can be made with easy simple steps during your snack tie. Potatoes are always a favorite dish of people belonging to all age group, and it is an easy to get ingredient that comes under an affordable cost. If you are looking for a snack recipe that is easy to make with easy to get ingredients then try  this simple recipe and give your family a perfect snack with hot steaming masala chai and coffee. Ingredients: Sunright refined sunflower oil spring onions 2 1/2 boiled and mashed potatoes Egg -large size 1/2 tsp hot sauce 1 tbsp all purpose flour salt onion powder and garlic powder or finely chopped ginger and onion 1/2 cheddar cheese Sour cream to serve How to make : Take a bowl

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Recipe

[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Sunright’s Cream of Chicken & Fruit Salad to Boost Appetite Salads are best diet food that give the necessary supplements with its ingredients and proper mixing. Sunright oil has come up with a classic salad recipe that would make your day during the time you wish to take more rest instead of spending hours in the kitchen for cooking. Try this recipe and give yourself a tasty diet treat.   Ingredients needed: 1 tbsp of Sunright refined sunflower oil 2 tbsp Greek yogurt 1 tbsp of fresh cream 1 tbsp  garlic mayonnaise 1 cup boiled chicken cut into cubes 1/2 cup grapes -Black 1/2 cup apple -cut into cubes 1/2 cup pineapple Lettuce Mustard sauce Pepper Salt 1/2 cup sweetcorn How to make : Take a large size bowl and add chicken, grapes, sweetcorn, apple, pineapple, lettuce Now add Sunright refined sunflower oil, Greek yogurt, mayonnaise, mustard sauce, cream, salt and pepper. Max them carefully but nicely. Garnish it with cashews and raisins if you like Serve it with ginger bread [/vc_column_text][/vc_column][/vc_row]

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[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Sunright’s 20 min Chettinad Crab curry Recipe Crab masala is the most favorite dish of Indians . And they would be ready to give a fortune to just taste it with hot steaming rice . Why waste your money by dining at hotels all the time, try this simple recipe and bring home the restaurant style cooking with simple and easy  to get ingredients. Sunright’s list of recipes are hand-picked well chosen one that blends in taste and aroma with the oil. Ingredients needed: Sunright refined sunflower oil 500 grams fresh and well cleaned crab Pepper corns 1 tbsp Dhania 1 Tsp Jeera 1/2 teaspoon Fennel seeds 1 tsp 10 Red chilli 1 Big onion 1 large size tomato curry leaves Ginger garlic paste 1 tbsp Ground masala :  Take a pan and heat  Sunright refined sunflower oil and add pepper corns , dhania, jeera, fennel seeds, red chilli, onion and tomato. Fry them well and grind them nicely in a Mixie How to make : Now again heat Sunright refined sunflower oil and add fennel seeds , curry leaves and ginger garlic paste Now add the ground masala and stir it well till the oil separates. Now add the crab into the masala and allow it to cook till the raw smell goes away. Garnish it with coriander leaves . Serve it hot with steaming white rice. [/vc_column_text][/vc_column][/vc_row]

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Recipe

[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Sunright’s Vegan Spicy & Crunchy Hasselback Sweet Potato Chips Sweet potatoes are the most healthiest and a easy to get legume that can lit up your mood the moment you start eating it. If you are bored of eating potato chips and if your concerned about consuming high calorie food, try this recipe with Sunright oil and enjoy taste and wellness at an affordable budget. Sweet potatoes are the good source of fiber, vitamins minerals and essential elements that boost health and immune system . Try this simple recipe and show your family the secret of funful eating. Ingredients needed: Sunright refined sunflower oil - 2 Tbsp 4 medium sized sweet potatoes Butter - 1 tsp or Vegan butter Garam masala Pepper salt lemon juice onions, thinly sliced How to cook : Wash the potatoes and do Hasselback cutting Take a small bowl and mix Sunright refined sunflower oil, butter, Garam masala, pepper, salt , lemon juice . With the help of oil brush, apply the mixture thickly on the potato covering every nook and corner of the potato . Make sure all the places get covered. Now set the temperature meant for baking and bake for 30 minutes Reapply the mixture on the sweet potato and bake it for another 15 to 20 min till turns brown and crispy Remove the potatoes from

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[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Crispy & Crunchy fried veggie Starter Starters are the must-have appetizers that prepares your mind and stomach for the lavish feast that you are about to enjoy. Sunright refined sunflower oil ensures a authentic taste and the aroma of the ingredients that you use for cooking by making sure to protect your health and stomach with its mild flavour and other nutrients that are present in the oil. No matter how deep you fry the veggies you get to enjoy the spectacular taste and at the same time it promises sound health. Key ingredients: Sunright refined sunflower oil Baby corn (half slit)- 10 pieces Potato - 2 Cauliflower -1 Mushroom - 250 grams Broccoli -1 Corn flour Turmeric powder Chilli powder Coriander powder Ginger & Garlic paste Lemon -Half Milk cream - 1 tsb Salt Pepper Breadcrumbs Mint leaves & Coriander leaves to garnish How to prepare: Cut and wash all the vegetables to sizes of your choice Now cook vegetables by letting it boil in water in a pressure cooker upto 1 whistle Now filter the filter and pat it dry and add all the ingredients one my one and mix

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Recipe

[vc_row css=".vc_custom_1567054023340{margin-top: 40px !important;}"][vc_column][vc_column_text] Savour on Sunright’s Beetroot Crunchy cutlet To add nutrition and taste to your diet, Sunright refined sunflower oil has come up with a hand-picked recipe that would make the beetroot haters of all age group just pounce over the dish for more & more. Neglecting beetroot from your routine means that your loosing an easy way of taking iron supplements at an affordable cost. Try this recipe and see how your kids and family members are going to love it  !!!! Ingredients needed: Sunright refined sunflower oil Beetroot - 3 medium size Potato 2 large size 2 Green chilli - finely minced 2 inch Ginger - Finely minced ¼ teaspoon turmeric powder, ½ teaspoon Kashmiri red chili powder 1 teaspoon fennel powder, ½ teaspoon Garam masala powder, 1 teaspoon coriander powder, 1 teaspoon chaat masala 1 teaspoon dry mango powder (or 1 teaspoon lemon juice). 1 teaspoon salt or as per taste. Bread crumbs Corn starch or besan powder or rice powder How to cook : Boil beetroot and potato and pressure cook it for 3 whistle Cool it down and mash it together. Now add all the ingredients one by one except for bread crumbs . Now make patties and toss it left and right in the bread crumbs Now heat the Sunright refined sunflower oil in a pan and fry the cutlets till it turns golden brown. For older people add 1 Tbsp of oil in a dosa tawa and fry it for less oil consumption Serve it hot with tomato ketchup & mayonnaise  [/vc_column_text][/vc_column][/vc_row]